F3 New Orleans

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email
  • Rudy

    February 11, 2022

    Dearly beloved, we have gathered here today To get through this thing called life Electric word life, it means forever and that’s a mighty long time But I’m here to tell you, there’s something else The afterworld, a world of never ending happiness You can always see the sun, day or night So when you call up that shrink in Beverly Hills You know the one, Dr. Everything’ll Be Alright Instead of asking him how much of your time is left? Ask him how much of your mind, baby ‘Cause in this life things are much harder than in the afterworld This life you’re on your own And if de-elevator tries to bring you down Go crazy, punch a higher floor – from Jose10k

    I showed up early to put a mile in for RCR, which I always listen to…

    Read More

  • Rudy

    February 11, 2022

    Dearly beloved, we have gathered here today To get through this thing called life Electric word life, it means forever and that’s a mighty long time But I’m here to tell you, there’s something else The afterworld, a world of never ending happiness You can always see the sun, day or night So when you call up that shrink in Beverly Hills You know the one, Dr. Everything’ll Be Alright Instead of asking him how much of your time is left? Ask him how much of your mind, baby ‘Cause in this life things are much harder than in the afterworld This life you’re on your own And if de-elevator tries to bring you down Go crazy, punch a higher floor – from Jose10k

    I showed up early to put a mile in for RCR, which I always listen to…

    Read More

  • Rudy

    February 10, 2022

    Some Ruck & some ladder – from Hokie

    Boo Boo and I tucked down the levee and back 2.28 miles while TSquare, Slinger &…

    Read More

  • Rudy

    February 10, 2022

    Run Cajun Run day 9 – mini loops with a COP – from Reluctant Yankee

    Morning started off right – with a pre run to the AO with Popalock. I appreciate…

    Read More

  • Rudy

    February 9, 2022

    The Track Can Be Fun Too – from Mama’s Pride

    With RCR in full swing, a few pax arrived early and ready to hit the ground…

    Read More

  • Rudy

    February 9, 2022

    Wood you do Burpees with Balls – from Fracsac

    El Diablo has spiraled downward into nothing more than an AO where participation trophies are promised…

    Read More

  • Rudy

    February 8, 2022

    Minimal run at The Scrum – from Boo-Boo

    Tired and sore from the weekend, YHC was greeted by a very chipper Vagabond and Fracsac.…

    Read More

  • Rudy

    February 8, 2022

    Fun n Games till someone gets hurt. – from Kenna Brah

    Warmy Imperial Walkers =20 Tin Soldiers – 20 Abe Vigoda – 20 Seal Claps/Overhead/Arm Circle High…

    Read More

  • Rudy

    February 8, 2022

    25 was the number of the day! – from Boo-Boo

    Mothership It’s no secret, YHC does not like cold weather. Upon arrival, the air temp was…

    Read More

  • Rudy

    February 8, 2022

    Tunnel Vision – from Russo

    Slightly warmer 42 outside this morning. RCR is in full swing, because 2 HIM were logging…

    Read More

Previous Page
1 … 309 310 311 312 313 … 708
Next Page

Latest Posts

  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

Categories

  • Announcements
  • Backblasts
  • Baton Rouge
  • CSAUPs
  • Destrehan
  • Gear
  • New Orleans
  • Northshore
  • Uncategorized

Tags

@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie

F3 New Orleans

Fitness. Fellowship. Faith.

Home

About

Blog

Contact

Fringilla vehicula malesuada himenaeos lacinia id dictumst suscipit lobortis morbi tristique vitae pharetra magna tincidunt scelerisque elit et phasellus enim commodo finibus

  • Facebook
  • Instagram
  • YouTube

Quick Links

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

More Information

+1-123-45678

Example@example.com

SupTest City, 123-456, Basel, Switzerlandport

Support

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

Gutentools Starter Developed By Themegrove.com