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ReSurgence at Renaissance – from Heisenberg
I ran into Surge for a second week in a row at the Jesuit football game…
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8 Counts Steal the Show – from Fracsac
YHC and Hokie took on the Westward Ho on a slightly muggy but dry morning. Started…
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Iron Pax week 4: We’re all super ants! – from Russo
Pretty nice weather, a little on the humid side, but that’s picking nits, for the final…
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4 Good men making a better world – from Kenna Brah
Warm up Light Jog, Butt Kicker, High Knees Hillbillies 30x Toy Soldier 30x Arm Circles 30x…
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Brick or Treat – from Rudy
3 PAX in the Okwata gloom. Some other LVCC clown-car PAX decided to stay home, apparently.…
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Obstacles aboard – from Shooter
3 PAX posted at the Scramble to run through the streets of Mandeville. After a warmup…
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Welcome back Bear for IPC 2021 Week 4 – MaryAnne’s Mayhem – from Hokie
For this 45 minute workout, set the timer for 52 minutes and 30 seconds 😉 AMRAP…
