F3 New Orleans

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email
  • Rudy

    July 6, 2021

    “Flexing Fletch” with special quest “Butts and Balls!” – from Shooter

    After a week away YHC decided to sign up for Today and Thursday as the Q…

    Read More

  • Rudy

    July 5, 2021

    Core Crusher and Flickerball – from Zoolander

    from TruCoat…”15 assembled Saturday at the North Shore Lakefront for a multi-phase workout and coffee. Following…

    Read More

  • Rudy

    July 5, 2021

    Impromptu 3rd F Beatdown – from Hogs Breath

    Checking the Q sheet after last nights fireworks I didn’t see anyone sign up. So I…

    Read More

  • Rudy

    July 3, 2021

    God Bless America – Keep 141, 156, 256 safe – from Hokie

    10 packs showed up on Friday to pay respect to America the 141 the 156 and…

    Read More

  • Rudy

    July 3, 2021

    17.76 Ruck with Burpees for ISI – from Hokie

    17.76 with 3 Pax at Baba WaWa with Rucks… 17 lunges (2 is 1) then 10…

    Read More

  • Rudy

    July 3, 2021

    Misty Mountain – 7-3-2021 – from Almonaster

    Tulane Library! PAX: – King Kong – Moist – Willy – Chiquita Warmup: Mosey to Tulane…

    Read More

  • Rudy

    July 2, 2021

    1776 Beatdown – from Hogs Breath

    Pulling in some history theme; The best college lecture I ever heard was “the American Revelation…

    Read More

  • Rudy

    July 1, 2021

    Start of 2021 – Second Half – from Thumb War

    PAX: Frozo, Short Bus, T Square, War Eagle, Frac Sac, Thumb War 5:00 start (5:02 everywhere…

    Read More

  • Rudy

    June 30, 2021

    Prepping for the 2022 USA Games – from Hawgcycle

    Conditions: 76 degrees, Humidity 89%, Wind 3 mph from the East Pax: MulliCan, The List, Field…

    Read More

  • Rudy

    June 30, 2021

    A Few of My Favorite Things – from Fracsac

    Unable to join Hawgcycle for his mid year 10k a day milestone, YHC did the next…

    Read More

Previous Page
1 … 347 348 349 350 351 … 708
Next Page

Latest Posts

  • Three-Way Q – from Architect
  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac

Categories

  • Announcements
  • Backblasts
  • Baton Rouge
  • CSAUPs
  • Destrehan
  • Gear
  • New Orleans
  • Northshore
  • Uncategorized

Tags

@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie

F3 New Orleans

Fitness. Fellowship. Faith.

Home

About

Blog

Contact

Fringilla vehicula malesuada himenaeos lacinia id dictumst suscipit lobortis morbi tristique vitae pharetra magna tincidunt scelerisque elit et phasellus enim commodo finibus

  • Facebook
  • Instagram
  • YouTube

Quick Links

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

More Information

+1-123-45678

Example@example.com

SupTest City, 123-456, Basel, Switzerlandport

Support

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

Gutentools Starter Developed By Themegrove.com