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  • Rudy

    May 9, 2021

    The Deck of Death – by Suit – from Bogey

    Quick warm-up with an unruly bunch lacking counting skills. 10 Abe’s 25+ Grass Grabbers 20 SSH…

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  • Rudy

    May 9, 2021

    How does running get you swole? – from Belloq

    I knew this morning would be amazing with a temp of 47° and what felt like…

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  • Rudy

    May 9, 2021

    Ain’t No Mountain High Enough – from Mama’s Pride

    Eight pax started off with a warm up of side straddle hops, grass grabbers, imperial walkers,…

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  • Rudy

    May 9, 2021

    Blimp 11’s – from Cowbell

    COP #1: warm 20xSSH, high knees, butt kicks, mtn climbers, Peter Parker’s Warm up lap around…

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  • Rudy

    May 9, 2021

    Christmas in the Gazebo – from Rudy

    Thank you BooBoo for reminding me that I had the Q, as I’m not usually a…

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  • Rudy

    May 7, 2021

    Legs & Core – from Einstein

    The PAX had a perfect workout morning at The A1C with cool temps, low humidity, and…

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  • Rudy

    May 6, 2021

    Are their any regulars at Granny’s House? – from Cowbell

    YHC was excited to Q and see some regulars at Granny’s to which the witty wacker…

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  • Rudy

    May 6, 2021

    Relay Thursday – from Shooter

    Arriving early at the Scramble with no one in sight, YHC wondered what the mild less…

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  • Rudy

    May 5, 2021

    Cinco de Mayo – from Hokie

    Sandy, Sweetness and Rosie greeted 7 Pax and Weee Little Sand Bag for a Cinco de…

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  • Rudy

    May 3, 2021

    Acronyms, Blockees and Bears Oh My! – from Fracsac

    10 Pax made a choice to take the DRP on their journey to get right and…

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  • Father’s Day at the Renaissance – from DAX
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  • Bro-ga, it’s like Yoga but for the boys! – from Hogs Breath

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