F3 New Orleans

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  • Hawgcycle

    June 1, 2018

    RED Friday – Tommy Mac

    This year the first Friday of the month has been RED Friday at The Uptowner.  I…

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  • ttournillon

    June 1, 2018

    The Forgotten Q – Uugh Oohh Spaghetti Ohhh

    So this Wednesday morning yours truly was running just a minute late and joined the PAX…

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  • Landing Strip

    June 1, 2018

    Core Crunch

    My first Q in a while was core-focused.  I rolled in hot and was the last…

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  • Reluctant Yankee

    May 31, 2018

    Wolfpack Mtn intro to the Deck of Death

    A little slow with the bb but here it is nevertheless… Inspired by the new for…

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  • Fracsac

    May 31, 2018

    The Great 8

    YHC was going to fall short by a tenth of a point in the ISI challenge…

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  • Einstein

    May 31, 2018

    Little Humid Today?

    yes… I saw the Gipper statue whip out his hankie and wipe the brow of his…

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  • Shooter

    May 31, 2018

    Someone get that man a pump!

    The Scramble began with upper 70s and what felt like 100 percent humidity. One could break…

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  • Hawgcycle

    May 30, 2018

    Memorial Day Murph

    Growing up, Memorial Day represented the first weekend of summer.  This was the first time we…

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  • Hawgcycle

    May 30, 2018

    The Dome Patrol

    Nip/Tuck has been leading a band of merry Blue Ridge Runners in a parking garage training…

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  • Hawgcycle

    May 30, 2018

    Wally Warm-Up

    Sorry, really late backblast.  Better late than never, but not much as the memory had faded.…

    Read More

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