F3 New Orleans

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  • Rudy

    February 4, 2026

    Core Class at the Retirement Village – from Bushwacker

    If YHC can’t get to the Gipper these days… With one partner-in-crime saying, “What the heck,…

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  • Rudy

    February 4, 2026

    RCR BLIMPS – from Fracsac

    F3 has 5 core principles: 1. Open to all men 2. Free 3. Held outdoors rain…

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  • Rudy

    February 3, 2026

    610 Stomp 2/3:26 – from Panda Express

    Original Route – discussed Mardi Gras, Kuch’s baby on the way, and the importance of glute…

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  • Rudy

    February 2, 2026

    Dead Stopped On The Tracks – from Mahatma

    As sorta of a make up for last Monday’s quick pass of the Q do to…

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  • Rudy

    February 2, 2026

    MONDAY MORNINGS – from Thumb War

    YHC was first greeted by a gent stopping his car in street to confirm he was…

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  • Rudy

    February 1, 2026

    Bongo 10th Mani-versary – from Bongo

    What a great 10 years this has been. Who would have thought I’d still be here…

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  • Rudy

    February 1, 2026

    Enjoing the Freeze – from TruCoat

    A small, motivated group formed the Northshore crew on a cold, windy morning. We began with…

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  • Rudy

    January 31, 2026

    Not to be confused with the previous BackBlast – from Kenna Brah

    YHC was anxious to make up for his dereliction of duty Thursday, so seeing a BLANK…

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  • Rudy

    January 30, 2026

    Wisner Mountain Repeats and Merkin Ladder – from Panda Express

    We summitted Wisner Mountain 9 times. Sometimes we summitted fast, sometimes we summitted steady. We celebrated…

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  • Rudy

    January 30, 2026

    30 for 30 – from Whistlepig

    After a week of temps in the low 30’s, the humid 41 degrees that greeted 7…

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Latest Posts

  • 2ndF around and find out – from Kenna Brah
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  • Cardio & Core at The A1c – from Einstein
  • Spring is back baby! At least for now anyway. – from Shooter
  • The Man with the Redemption Plan – from Space Cowboy

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