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  • Rudy

    September 3, 2026

    The Wait for Anchorman’s VQ Cont’d – from SMG

    Conditions: muddy track, wet but striped field and 9 Pax ready to work. Mosey around track…

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  • Rudy

    September 3, 2026

    The Majesty of 2 Eagles – from Charmin

    After YHC’s attempt to bring Kennah Brah from the dregs of his stomach bug failed, the…

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  • Rudy

    September 2, 2026

    Seven & Seven – And Keep ‘em coming… – from Darkwing Duck

    YHC was the first to arrive at The Gipper this morning, and having a few minutes…

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  • Rudy

    September 1, 2026

    The Penultimate Tool Training Run – from Fracsac

    The last tune up run before the big Tool event took place at the stomp. September…

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  • Rudy

    August 31, 2026

    Monday morning Mugginess! – from Shooter

    Nothing like starting a Monday with a muggy mid 80s morning. Hammer has predicted we have…

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  • Rudy

    August 30, 2026

    11 to 12 to 13 – from Mayhem

    Conditions: a bit warm and muggy Eleven PAX headed to the Peristyle for the WOR, including…

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  • Rudy

    August 29, 2026

    WESTBANK Workout – from Thighs

    Today, 4 strong pax endured the heat to make a truly Westbank experience. We started with…

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  • Rudy

    August 29, 2026

    Swole’s 32 Bday Beatdown – from Swole Patrol

    32 Each: Bear crawls Crab Americans (L) Lunges (2 is 1) Crab walks Crab Mercans (R)…

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  • Rudy

    August 29, 2026

    Misty Mountain – 8-29-2026 – from Almonaster

    Warmup: Side Straddle Hop – 20 IC Feet Together Stretch Forward Arm Circles – 10 IC…

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  • Rudy

    August 28, 2026

    Goodbye, Dolly. – from Squints

    Warm-Up Abe Vigodas x 10 Mountain Man Poopers x 10 SSH x 20 Hip Slappers x…

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Latest Posts

  • The Lion Sleeps Tonight by The “Tokens” – from Bushwacker
  • Convergence 10-17-2026, 12 Years! – from Almonaster
  • Friday Morning Lights – from Space Cowboy
  • Shrimpin’ Ain’t Easy – from Whistlepig
  • German Delight – 10-14-2026! – from Almonaster

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