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CSAUP – Q50 Bleau Moon Night Run
YHC was privy to a spectacular light show as I crossed the bridge. It started raining…
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Mixing the Purple Gatorade
Ten tenacious F3 vets arrived in the City Park gloom for post-vacation Side Effects beat down. …
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“This is my rock. There are many like it, but this one is mine.”
The usual suspects moseyed in just as the disclaimer was given. Warm up: SSHs x 25;…
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No Frills, Just Sweat…
Pre-Thang: Twelve men trickled into the birdcage and promptly took off at 05:30 after the disclaimer…
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The H8 Debuts
YHC arrived this morning to Amnesty complaining about his soreness from Monday and self-proclaiming BS for…
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Short One Q – Fear not Cantore
Boogie and I arrived a good 15 minutes early to watch the silent light show in…
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Did we post this morning? YHC cannot remember.
Three veterans (and by veterans YHC means old-the average age was well into the 90s) F3ers…
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Men Among Fartsackers – 610 Stomp #50
Hundreds of people converged on City Park this am to sharpen their bodies and minds by…
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Don’t Bring Me Down
With our scheduled Q Tinkles still on the mend, YHC decided to repeat most of Saturday’s workout.…
