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No Rocks in the Rock City
YHC was pretty sure that it was going to be a very lonely Monday workout –…
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Baby You’re a Firework
Pre-Thang Being 4th of July weekend, YHC figured the PAX count would be light this AM. …
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Custom F3 GORUCK HTL 4/21/16 – Greatest CSAUP
It is time to raise the CSAUP bar again…. Sign up now for the Custom F3 GORUCK HTL…
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Side Effects’ Beat Down
Mosey to Northside of Great Lawn Side Straddle Hop x 20 Forward arm circles x 10…
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Rocks Sharpen Iron
After a nice Father’s Day weekend, it was time to get back to business! Five brave…
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Four Square Four Times
Pre-Thang YHC’s first Saturday backblast and first Saturday Q lumped into one. Anxiety set in while…
