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Games!!! – from Vagabond
Warmup after short mosey Competitive Games: Bear crawl tag team around great lawn rest of team…
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7s on 7/7; where’s Rudy!? – from Bolt
Mambi (welcome back Kotter) and Rougarou did KnOT. Warmorama of the usual to the usual tune…
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Be the Rock! – from Goldilocks
Goldilocks showed up to the Lion’s Den fifteen minutes early to a bit of a drizzle.…
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Murph Training – from Rudy
Okwata – the home of the pull-up bars. And YHC is definitely going to need help…
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July 4 America USA – from Goose
YHC and Pope rolled up a little earlier than usual this Independence Day morning, hopeful that…
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1776 with FNG Monopoly – from Hokie
On a balmy, humid Sunday, YHC arrived at The Renaissance around 0610 At 0615 FNG arrives…
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Goals and Accountability – from Rudy
Halfway through 2023, YHC knew it was time for a re-focus on acceleration: reviewing where we…
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It’s Gonna Be a Good Day – from Paradiddle
YHC has recently felt the fire within and has been trying to recruit new pax to…
