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Olympic Training – from Fracsac
It was a long shot, but worth a try. YHC reached out to Dennis Shaver to…
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Rucking under a full moon – from Hokie
As 0500 approached, 5 Pax gathered before splitting off 3 for a beat down by Slinger…
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Love Rocks! – from MacGyver
Love rocks With romance on their mind, 6 pax showed to Rock City on a chilly…
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Mining for Gold – from Fracsac
The Goldmine is rich with options, so YHC committed to planting the shovel flag and explore…
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Code of Ethics – 5 Principles for Auditors – from King Kong
Today is the 2nd Friday of Accountability. 23 Pax showed up on a beautiful morning in…
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The Inaugural Burpee C-Note Uptowner – from Rudy
Our illustrious (or infamous?) site Q, Bolt, advised YHC that starting this week there is a…
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Some Ruck & some ladder – from Hokie
Boo Boo and I tucked down the levee and back 2.28 miles while TSquare, Slinger &…
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Run Cajun Run day 9 – mini loops with a COP – from Reluctant Yankee
Morning started off right – with a pre run to the AO with Popalock. I appreciate…
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The Track Can Be Fun Too – from Mama’s Pride
With RCR in full swing, a few pax arrived early and ready to hit the ground…
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Wood you do Burpees with Balls – from Fracsac
El Diablo has spiraled downward into nothing more than an AO where participation trophies are promised…
