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Sweaty Bells – 2-22-2026 – from Almonaster
The Q knew that miles are the order of the month! at 6:30am the disclaimer was…
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Hill & Gazebo – from Vagabond
Burpees descending by 2 on each side of hill starting at 10 bear crawl up each…
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Back at it Again! – from Charmin
Well, after being a cotter for a year, I figured it would only be a matter…
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Carnival at Dawn – from Space Cowboy
When I pulled into our usual parking spot, I thought I’d accidentally wandered into the Louisiana…
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Afternoon Delight – 2-18-2026 – from Almonaster
The Q wanted to get some miles for RCR! We began at 6:30 and the disclosure…
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Ash Wednesday Coldplay – from Vagabond
4 Stations at Bleachers 60 jump rope every time descending by 5 from 25 at each…
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Blocks around the Block – from Kenna Brah
In the “Foggy Dew” ( Tip o’ the Cap to Sinead O’conner) YHC was treated to…
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BLIMPSBOMBS – from Vagabond
BLIMPS + BOMBS 15 reps apiece with coupon mosey between each exercise Indian plank “run” with…
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Dirty McDeuce – from Vagabond
Mile around park warmup Dirty Mcdeuce: 4 intervals of 3 exercises (core+legs+arms) followed by 1 lap…
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Owner of a Lonely Ruck – from Kenna Brah
I trusted that an HC meant an HC, alas, it didn’t. Rucked away my sorrows and…
