S&M is for KnOTers Too… – from Bolt
As the magic hour struck Vagabond took off as the lone runner and the KnOTers joined the ‘Mat-ers for S&M. KnOT walk the track path to the pavilion where we focused on hammies and hippies (IT band). COT. 0
New Orleans
Tax day – fit rich – from Safety Valve
YHC showed up to the Stage with a lone soul awaiting glory in the gloom. Cardinal was there by himself, likely contemplating his decision to wake up this morning as he beat the Q there. Dox is finally seeing things from his neighbors perspective and showed up tardy today…because who …
Pax Tax: We ALL Pay… – from Bolt
Since 49.99% of the US counts on us to be the HIMs we r 365, YHC thought it prudent to avoid the fartsack by taking the Q on “reckoning day” ‘24. Warmorama of the usual: SSH, MMP, all the arm movements including Tie Fighters and MNC (Charmin AND War Eagle …
Exicon Gems – from Popeye
YHC did some Exicon browsing the other night while crushing some pie from Rotolo’s. What flavor? The Popeye, of course; add pepperoni to ensure a full cleanse. It’s a treat. Inspired by savory sauce-free cheesy garlicky goodness with far too many onions for an inoffensive morning, I tore off the …
Where is the Q??? – from Triple Shift
After a festive afternoon at the 6th annual Leg Quarter Cookoff the day before, YHC was overly stuffed with scrumptious chicken leg quarters (I think I ate four or five), High Noon refreshments and dessert egg rolls. Needless to say, I was feeling quite heavy this morning and had to …
The Den of Pain – from Smooth Operator
4/11/24 Den of Pain Maneater Jackknife Honeysuckle AB GOOSE POPE YJ ENRON LIL CUZ Warmarama SSH Windmills Imperial walkers Arm circles Mountain climbers The Pax grabbed a block and party mode BAPS and Indian rucked with last man doing 3 thrusters to the Den of pain. Due to YHC’s inability …
4/10/24 Wednesday Warrior Tired but still Rolling along – from Smooth Operator
4/10/24 Wednesday Warrior Tired but still Rolling along Pulled up with honey suckle waiting on me At 0515 Wet Tap showed up ready to put in work. YHC decided to add a little weight on top of our ruck sacks and pulled out a old trailer tire to accompany the …
Sweatin’ to the Oldies? – from America’s Best
The morning was blustery. YHC was a bit late, and too tired to care that his cardboard boxes were about to blow away. Luckily Enron arrived early, surveyed the situation, and was able to uproot some tree stumps to keep YHC’s props from blowing away. Warmarama (that did not start …
One at a time – from Charmin
Today was a mental battle, both before and during the beatdown (more on that later). When YHC signed up to Q, the forecast wasn’t so grim. But after Boo-Boo gave a shout out on Monday, I knew, come rain or shine (literally) YHC would be at the beatdown. Thankfully, the …
Even the Q Get’s Confused – from Architect
Began the week on the right, or left foot. Q’s confusion began early in warm-ups and continued through the workout. In the end, a solid beat down was delivered. Disclaimers given Warmarama Rocks gathered Group enjoyed “7 Minutes in Heaven” PAX pushed through various rounds of movements and short runs/rock …