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50 Years of Boston (Almost) – from Rudy
August 25th, 1976. 50 years ago (close enough for Rock City, anyway). The release of the…
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Pole Dancing – from Space Cowboy
It was another warm morning and I was still recovering from the extreme heat over the…
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Black Hole – from Kenna Brah
partie un Black Hole Beatdown Theme: Once you cross the event horizon, there is no escape—only…
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No Breeze No Problem – from Space Cowboy
Another warm and humid morning but everyone was hydrated and ready to go. Gave the disclaimer…
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Repetition is the Architect of Accomplishment – from Hawgcycle
Conditions: 79 degrees, 91% humidity, very little wind. Warm-up: Moseyed to the rock pile where we…
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365 – from Whistlepig
1 Year. 12 Months. 52 Weeks. 365 days. Every day counts. Every man matters. 365 Warm…
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Great Lawn Darts – from Squints
WARM-O-RAMA • Abe Vigodas x10 • Grass Grabbers x10 • SSH x20 • TIE Fighters –…
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Community Q – from Vagabond
Warmup and Beatdown lead by all pax Each pax close two exercises of their volition out…
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Fall-like Weather at Kennarie Ridge! – from Space Cowboy
3 pax showed up at the Goldmine for today’s beatdown. Provided disclaimer. Warmup Self love x10…
