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Renny Frost (Renaissance 2021-01-18) – from Catfish
Frosty morning at the Renny with 7 PAX: Heisenberg, Hokie Pokie, Tool, Fracsac, Pop Tart, Dax,…
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Leg Day? Arm Day? WHY NOT BOTH? – from Rudy
Delightful and crisp Saturday morning, 40 degrees on YHC car thermometer. War Eagle pleasantly referred to…
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Ruck’n to the Kenna Line Brah – from Vagabond
After doing warm-up exercises and 60 EMOM burpees at the start (in the 38 degree wind,…
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Holding Down the Fort – from Vagabond
The “frequent flier” Renaissance pax were at Jackson Day Race so we had two newcomers for…
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6580 – from Shorty
“Today, you’ve got a decision to make. You’re gonna get better or you’re gonna get worse,…
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“Lust For Life” – from Pop-Tart
“When we love, we always strive to become better than we are. When we strive to…
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Burpees Are Our Friend – from Jingle Vader
Mosey to MOMA, with a sudden change with 10 burpees; arrive with 10 more burpees. Warm…
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The Cold 45 – from Mambi
YHC looked at weather app the night before and noticed a cold 45-degree morning. This is…
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King’s Day 2021 – from Tool
Twas Wed Jan 6th, aka King’s Day, aka Epiphay, aka Twelve Night which, among other things,…
