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Tee-Tee Returns
Thanks to Douille for giving up his birthday Q so I could lead a 3-year anniversary…
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Easy Like Sunday Morning….
YHC was feeling the need to add some manliness to the Sunday routine. With the kettle…
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I’m told there was a 45-minute workout today
Last week, High Rise was thrust into the spotlight at the Danger Zone when the Q…
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Bridges & Burpees in lieu of Bars & Beers
Strong showing of fourteen runners and four cyclists posted at the Stomp in City Park to…
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Hoke no like Cinder Block. Hoke Smash.
On a warm, muggy morning that serves as a reminder of what’s to come in the…
