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Good Morning, EMOMs
At 5am, three brave men broke their warm slumber to boldly complete some morning EMOMs (Every…
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Everyone Needs a Friend from St. Bernard
Kuch: next, we’re going to do 11’s, but a little different Da Parish: How is this…
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3 Years and Counting
My thermometer on the car showed 39 F driving in the gloom, could have been worst…
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RevSox’s Birthday Party
The news spread slowly at first but soon gained speed and momentum. The beatdown on January…
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40 Days ’til Mardi Gras
January 24th, 2019. Only 40 days until March 5th – Mardi Gras! And what better way…
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Stomps and Sprints
Thanks to Gabrielle, YHC had a different take on his usual Stomp-and-Sprint workout. So Tuesday am,…

