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Christmas came to the Westbank
After a quick warm-up, we celebrated a Christmas tree, then we did some Reindeer Hops, and…
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A Few of my [least favorite] Things
When YHC set out to plan this workout, I first considered a few exercises that I…
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Can we get a WHO DAT!
Cool and crisp conditions this morning at Rock City, perfect “football weather” for a black and…
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The 4th annual 12 days of Christmas
At 5:27pm a lone F-18 streaked over the sky and I wondered if that could possibly…
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Nightmare before Christmas hangover!!
With the dreaded sound of the alarm at 0430 Q arose still haunted by the previous…
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A Tale of Two Fountains OR 4 Dudes on a Run, 1 on a Roll
It was a misfire at the starting gate, where Mariah and El Guapo met at one…
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Roll The Bones
A good showing considering the fine turnout and time we all had at Urban South Brewery…
