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PAX in Toyland – from Kenna Brah
Fresh from an Epic Grand Canyon beat down YHC thought it apt to apply some lessons…
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Renny Duece – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Football and Frisbee Chaos – from Fracsac
No Q signed up late Friday, so YHC stepped up and made the commitment. 10 other…
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LET’S ROCK! – from Squints
Set up 4 markers in a square, about 40 yards apart. Everyone in the Pax should…
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Charmin and the Runners – from Charmin
In an effort to once again lead the Pontiff Pax in number of written BackBlasts, YHC…
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12 do Rim 2 Rim and 3 do Renny – from Hokie
While not sure about the status of the 12 PAX doing Rim 2 Rim, but for…
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No Man Left Behind (Even When We Try) – from Triple Shift
It was 1:00 in the afternoon, and the temperatures in the Canyon were nearing their forecasted…
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Coupons, Coupons, Coupons – from Charmin
Warm-o-rama at JPAX WARMUP: 10 – Side Straddle Hops 10 – Abe Slow-godas 10 –…
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The Danger of the Preblast – from Mayhem
Conditions: 69 F & 73% RH Scratchy throat. Not the best night of sleep. Promised some…
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“It was a Concept Beatdown” – The AB 20th Anniversary Rolling Stone Interview – from America’s Best
Rolling Stone: So, AB, tell us about this beatdown you just wrapped up. What was the…
