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What’s a Rope Pull Burpee? – from Space Cowboy
Another beautiful morning for a no-run Rise and Shrine beatdown. Joined by the gang, @Bad Bunny…
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Ramp Work – from Space Cowboy
Beautiful morning for a beatdown and I was soon joined by my KennarieRidge posse, @Bad Bunny…
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We All Agreed…Charles Bronson was a TOUGH GUY – from Einstein
Cool at The Gipper this morning with the temperature around 60 degrees. WARMUP: all IC15x; toe…
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Mr. Rodgers Challenge (MRC) – Week 2 – from Mr Rodgers
Date: 10/22/25 | AO: El Diablo | QIC: Mr. Rodgers PAX: The usual dependable brave souls…
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If being on time is a sign of respect, then… – from Steve
What happens when you wait a week to write a backblast? You can’t remember any of…
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Tribute to Ace – from Rudy
ChatGPT to the rescue again. Give it just a hint (“Tribute for Ace Freely”) and I…
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H8! Prep #1 – from Rudy
YHC, following the lead of Mayhem, took the Q to start the H8! prep – merely…
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Short Sprints – from Rudy
Instead of going longer, we went shorter. 4 Sprinters and 2 Walkers in the chilly, yet…
