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Teamwork Gumbo- Add Burpees to Taste – from Paradox
One of the many beautiful things about F3 is that beatdowns come in all flavors. Some…
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Renaissance 2022-08-07 – from Catfish
Warm and moist out his morning with 5 PAX at the Renny. Warmup: Abe Vigodas x…
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One Sunday morning at the Renaissance… – from Heisenberg
A grateful eight joined YHC at the Renaissance Warmup – Imperial Walkers, Abe Vigoda, Grass Grabbers,…
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Done with the Super 21!! – from Shooter
Wrapping up the week with the A1c YHC wondered how many PAX from Grandmas would post…
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Circle of Life by Yankee Joe – from Goose
The Circle of Life Recently, after acquiring his first set of progressive eyeglasses (let’s be honest…they’re…
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Uptown Bakers Dozen – from Fracsac
YHC was alerted to a Down Range Pax needing an Uber to a beat down. Being…
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Then there was 2 – from Bongo
Despite the manly Broga going on at eh Children’s museum, gaining say 10 pounds on last…
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Gonna Feel That In The Morning – from Fast Tax
It was the usual hot, humid, and sloppy August morning at El Diablo as 11 PAX…
