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Best Warm Up Ever … words not heard – from Hokie
YHC arrived at El Diablo and at 0529 gave a disclaimer including we would push ourselves…
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Jump & Jive(talk) at the A1C – from Einstein
Nice and cool at the A1C with temps in the 40s. Planet Venus blazing away in…
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“SUPER 21” – from Shooter
Still recovering with soreness from accepting my 2.0s change of pace for some gym work on…
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Spring Cleaning – from Paradox
6 PAX cut their path through the gloom this morning to sharpen iron at the stage.…
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The Louisiana PureChest: Life, Liberty, and the Trivial Pursuit of Alligator Merkins – from Paradox
The mindset: After a few months of baptism by fire beatdowns at the Stage YHCs first…
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Good with Coupons, Bad With Counting – from Logo
A Foggy Morning Beatdown was enjoyed by 11 Pax in the friendly confines of Pontiff Field.…
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Fog of the Scrum – from Mambi
Got a text from Kenna Brah asking if the YHC had the Q. He asked knowing…
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From No Q to Q School – from Hokie
YHC saw the schedule with “Q needed” So while in route to see if PVC was…
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Party of Four! – from Gabrielle
YHC wasn’t sure what the attendance would look like for his Q for Misty Mountain. Lot’s…
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Just another Renny – from Vagabond
Warmup Burpee Suicides Step-ups 20 mins of Mary/Core with coupons Sunday Mornings 0
