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The 7 of Diamonds
Conditions: 76 degrees. Humidity 82%. Wind 4mph form NNW Caloric Burn – 520 Warm-up SSH x…
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Who Needs Shooter When We Have P Shooter? (We Still Love Ya Pappa Bear!)
As hot as it’s been the last month, one may be surprised to know that it…
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Slow Down and Feel the Burn…Live in the Present
Knowing that Steve was likely typing the weekly email at that moment, YHC decided to hurry…
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Making Monday Great Again
Five pax gathered by the rock pile after the disclaimer for SSH, Grass Grabber, Single foot…
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The Joy of The Stack… and unstack???
7 Pax showed up at 45th & Erlander at 0530 to break in the new AO…
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Never Too Old to Play Games
Don’t let anyone ever tell you otherwise. You’re never too old to play games. The PAX…
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Buying the Bundle
Conditions: Humid Warm-UP IW x 31; Bat Wings and Moroccan Robin (Forward Arm Circles x 20;…
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Sprinting on Wisner Mountain
A hot but not so muggy morning presented me with another opportunity to Q. Over the…
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The Mosquito Mob
Warm-o-rama Jog around the stadium The Thang (Arms – Abs – Legs) Merkins, Freddy Mercuries, Al…
