Category: Backblasts

Jose10k

July 31, 2020

Burpee Ball

Warm ups: ssh, toe touches, arm circles, cherry pickers, self love The thang: lt. Steve the…
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Shooter

July 30, 2020

Substitute Thursday!

With a call coming in @ 0500 from Jose 10k it could only mean one thing.…
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Fracsac

July 29, 2020

Whoopie!

5 motivated Pax posted to grow in Fitness, Fellowship and in Faith. With the clock striking…
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Goose

July 29, 2020

The Lord of the Thangs

Huge thanks to the 20 men who posted this morning for Pope’s VQ! He’s been chomping…
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Jingle Vader

July 29, 2020

No running, but heavy breathing.

Where’s the Q? Who’s the Q? Mass chaos, so YHC stepped up. Mosey around the clubhouse…
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Da Parish

July 28, 2020

WisnerMan Triathlon 2020

Good morning racers. You’ve been training all year for the WisnerMan Triathlon-lon-lon-lon. This year’s course will…
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Shooter

July 28, 2020

Millennial meltdown!!

Seven PAX posted at Grandmothers House on this 95% humid Gloom to welcome the YHC. With…
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Tool

July 27, 2020

Strength in Numbers?

Four PAX at LCM in City Park for another Monday Swolefest with hopes to hone the…
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Keith F3 Hokie

July 27, 2020

The Joy of Two AO’s

Four brave PAX saw the weather and still got out of bed and came to the…
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Steve

July 27, 2020

Murph: The Chill-mode Edition

Yes, maybe it was a bit cruel to spring a Murph on the Marsh crew on…
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