Category: Backblasts

The Pelican

August 10, 2018

Shark Week at the Scramble

A quick warm up of arm circles and LBCs before starting the usual 5k run and…
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Medulla Oblongata

August 9, 2018

The Beach Boys Beatdown

A PAX gathered at the entrance to the condo in Destin FL. This would be the…
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Hawgcycle

August 9, 2018

Feel The Burn

4 F3 NOLA Pax welcomed home VooDoo from Area 51 for a little Blue Ridge Relay…
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Hawgcycle

August 9, 2018

This BB is Late – I’m a Bum

Walking back to my house from the Uptowner, I met a man and woman walking their…
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Maverick

August 9, 2018

A national challenge and Proper Sister Mary Catherines/ Bonnie Blairs

5 Pax arose to the Iron Pax Challenge on Wednesday morning. We stuck to the form…
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nstockman

August 8, 2018

Sprints anyone?

Birdcage crew was slightly smaller than recent days, but it was just the right size for…
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Sea Man

August 8, 2018

Stepping Up

Does a back blast need to be timely? Just needs to prove we did something. In…
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Chewy

August 7, 2018

Fartekin at G-ma’s house

6 pax met at the Mandeville TH. YHC came in hot, shoe on but not tied.…
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billbass

August 7, 2018

7-18-2018 at the Colloseum

5 posters this morning but I didn’t get the exercise list. Who was the Q? 0
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Mahatma

August 7, 2018

Blocks Under Your Tree

Workout Log Sat – 8/3/2018 18 men showed up well rested with normal Sat expectations for…
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