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Rocks of Different Sizes
New Orleans offered another free outdoor steam room today. No need to pay a spa here.…
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Manpower > Horsepower
Another steamy morning in City Park last Wednesday. A spot opened up on the Q schedule…
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Milestone Marsh Inauguration!!
Even before the crack of dawn 4 warrior pax made a decision this morning to start…
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Newton, Euclid, Archimedes, Gauss, Descartes, Pythagoras
What these men have in in common with each other, they most assuredly do not have…
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Summer Series Aquatic 2 Mile Run
With the last Summer Series event canceled due to weather, F3 Nation awaited the word from…
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I get by with a little help….
I’m certainly no Walleye, but guess I’ll do…. Quick Warmup…. SSH X 35 IW X 25…
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Legs, Shoulders and Chest – Oh My!
05:25 – YHC rolled up to the AO and 2 PAX were ready and waiting. Jam…
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Ocho is the loneliest number, and other Holiday musings
Pax arrived at the predetermined place and time. Ocho must have thought the workout begins at…
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