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610 Stomp #66 Merkins and Burpees
It was a chilly, brisk morning in the gloom, where 7 men of F3 Nation gathered…
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Sun Salutations
At the Uptowner, we are known to not move or go anywhere (sound familiar Audubon Park?)…
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Ring of Fire in the Labyrinth
14 PAX posted for a loop around the park in the 40 degree gloom. The coldest…
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Conquer the Burpees!
13 Pax posted for the first cold morning workout in New Orleans. Perfect temperature. I hate…
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Happy Hawg Day
Brrrrr…. YHC woke up to a delightfully crisp 46 degree morning. Today is YHC’s 1 year…
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Strike that, Reverse it!
…yademos niaga siht od s’tel ,semit dooG reyarp & amar-o-emaN ,ffo tnuoC sdnoces 02 IM ,knalP…
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Hail to the Comrade!
After a brief disclaimer and eleven (non) voluntary Q signups, the pax set off for a…
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#VQ #PTSDawareness #22Kill
YHC hasn’t posted in more or less 2 weeks due to IR and personal obligations, so…
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Pimps and Zombies
Five of F3’s finest posted for the usual Wednesday sweatfest in City Park. Apparently many of…
