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Tuesday Change Up
Seven men posted this morning for our usual Tuesday running/cardio fix. City Park was bustling in…
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Partner Ruckin
YHC, Bogey and Rudy gathered around the flag about 5mins til start….and then Rudy left. Why…
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Team Murph Training
Eleven NOLA F3er’s and a visitor from Alpharetta joined the PAX on this “crisp” Mothership workout. …
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PIMPn’ in the Park
Beautiful morning in the gloom as the PAX kicked things off with 10 burpees around the…
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32 Rings for 32
It’s YHC’s 32nd birthday. Two PAX joined in to start my 32nd year early. Here’s The…
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Q2 – The student becomes the Teacher
Nine PAX arrived in the Gloom on this much anticipated Q2 day, and Autumn was in…
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Other People’s Rocks
YHC awoke to another flat tire on my bike. As I was walking to Pontiff, Marlin…
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610 Stomp #58
In the increasingly gloomier, but not really cooler gloom approached our 4 member PAX for the…
