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Waterpik
The Milestone Marsh
Cool temperatures greeted the PAX in the gloom at the Milestone Marsh. After a long, hot…
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Steve
No Burpees Were Performed At This Beatdown
YHC issued a GroupMe message last night in an attempt to lure a few more bodies…
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Steve
Murph: The Chill-mode Edition
Yes, maybe it was a bit cruel to spring a Murph on the Marsh crew on…
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Steve
Cloudy With A Chance of Unitards
It’s been threatening rain all week. And the forecast for Thursday evening’s F2 beatdown was no…
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Cowbell
Back to the Basics
YHC signed up to Q long before knowing Tuesdays would become interval running days. The solution…
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Steve
Hip old granny, who can hip-hop, bebop, dance til you drop…
Alright, aside from some bunny hops up the stairs, this was a fairly laid back beatdown…
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