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610 Stomp with 11 PAX
The mumble chatter started the night before with the PAX anticipating a rainy run on this…
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A Few of my [least favorite] Things
When YHC set out to plan this workout, I first considered a few exercises that I…
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Lets go Running
Typical summer morning welcomed 5 PAX at City Park for a morning run. YHC, always in…
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610 Stomp #160 – Going Back to Our Roots
We got back to our roots this Tuesday….Bayou Root (cause the original route is scary) run…
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Maupin Hero WOD at The Uptowner
Such a late backblast…I’ll try to remember what happened. Hawqcycle was on the Q schedule, but,…
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610 Coastie
YHC has been having frequent knee pain since the Gnarly Nutria victory, self diagnosed Patellofemoral Syndrome. …
