Rudy
After an extensive warm-up, we headed over to the Justice Center promenade, for a set of…
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We wrapped up run cajun run, the porkchop express and the unitards. Some Ran, some ran…
Good times were had this morning +2
🤪🤞👍🤷‍♂️ +2
Same ol same old on this warm humid morning. Some rucked, some ran, some drove their…
Burpees are part of a recommended diet +1
Low 40’s this gloom where 16 Pax took the red pill to help celebrate YHC’s 55th…
Bacon crackers-brown sugar and bake +1
Yup, a run or ruck this morning +1
It was the beep test or shuttle run test where participants run continuously between two lines…
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