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Rudy incognito – from Kenna Brah
YHC did his best to imitate the great one as Rusy turned up green around the…
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Good Time (although maybe too much) – from Charmin
Today was a good time We picked up some we hadn’t seen in a little while…
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Monday Monday, Can’t trust that day – from Kenna Brah
An odd assortment of PAX showed up in numbers to imbibe of what YHC had for…
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Runners, Stretchers, and Runners Who Became Stretchers – from Bolt
After the Monday fartsack I decided to drop a comment in the Pontiff channel as a…
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S&M Means What…? – from Bolt
YHC was still reeling from Hokie’s stations of the cross BD and desperately needed to work…
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Stations of The Cross – from Hokie
YHC signed up for “Good Friday” with the intent of attempting to focus on the Stations…
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Run or Ruck Off… – from Bolt
9 pax heeded the call of the gloom…2 for running and 7 for rucking. We covered…
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El Diablo Head to Toe – from Bolt
Aiming for full body engagement where sunrise/sunset resistance bands is the timer (x15) with Pax at…
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The Train is Stopped! – from Mahatma
Alarm goes off – eyes open thanks given for the gift of another day – up…
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Running and Stretching – from Bolt
YHC pre-blasted the call for S&M throughout the F3 NOLA Nation and given the low temps…
