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Okwata 2021-09-16 – from Catfish
Lovely damp Okwata morning with 14 PAX. Started by moseying over to the fountain with some…
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Four Square – from Mallcop
Mosey over to the lake for a warm up Arm Circles X 10 in cadence forward…
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First Weekend of Jazzfest F3 Nola Style – from Fracsac
12 Pax made a choice to take the DRP on their journey to get right and…
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610 on 420 – from Catfish
Accelerated 610, starting with running on the usual route, stopping for 10 burpees every 5 minutes.…
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St. Paddy’s Day Brick Fest – from Rudy
The Playlist: https://open.spotify.com/playlist/04wIJSMgALwapngjBJXwXP?si=dH03I0VjQ0qMJMSTUS5oqA 11 PAX joined YHC for a St. Paddy’s morning fest. Humid, and warm.…
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6580 – from Shorty
“Today, you’ve got a decision to make. You’re gonna get better or you’re gonna get worse,…
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Burpin’ and Murphin’ 2020 Away (Okwata 2020-12-31) – from Catfish
Slightly warmer weather out at Okwata with 7 PAX: Jingle Vader, High Rise, Carpool, Gabrielle, Saban,…
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The Stomp 12/29/2020
Issued the Disclaimer Warmup: Side Straddle Hops – 20 in cadence Mountain Climbers – 20 in…
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All Wrong Stomp (610 Stomp) 2020-12-08
Lovely day at the Stomp with 11 PAX: Tool, Kuch, Sheetrock, High Rise, Abacus, Da Parish,…
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A Great Morning back at Okwata
Forgive me on the PAX names, totally didn’t take note and slept since Thursday. Good to…
