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Sweat and Shrine – from Boo-Boo
Four PAX braved the extreme heat and humidity for the new Rise and Shrine AO at…
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Hating the Ropes! – from Space Cowboy
It was a warm 80 degrees when I arrived a Kennarie Ridge but there was also…
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Inaugural Rise and Shrine Strength Training AO – from Boo-Boo
With steady attendance at the Monday and Wednesday Kennairieridge AO, YHC floated the idea of a…
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Trying to do better – from Kenna Brah
Fully invested in Accelerating my King/Q, I showed up prepared with a well-rounded beatdown. Focused on…
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See you at the Zoo – from Kenna Brah
Always one to take things in new directions, YHC cooked up an animal movement beatdown. Researching…
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Merkin Math is Hard – from Mayhem
75 degrees, 95% RH, 0 mph wind It was wet and not from rain Travelling from…
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Winter’s Last Gasp – from Boo-Boo
Two PAX arrived to high 50s, no humidity, and a nice breeze. Slowsey to the warmup…
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Gotcha – from Hawgcycle
Warm-up: SSH, IW, GG, Merkins, Bobby Hurly On the line: open the gate, close the gate,…
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Crawl Wars: Bear vs Crab – from Space Cowboy
When I arrived back home late Sunday night, I noticed some Scrum commitments from several PAX…
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Tools of the Trade – from Fracsac
4 men posted at the Scrum at 0530 where YHC signed up to Q seven minutes…
