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21s on the 21st – from Vagabond
Black Jack 21 Everyone carries a weight round pontiff Merkins Squats Lunges 1 is 1 Shoulder…
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Everyone can do anything for 50 seconds except merkins after ropes – from PVC
Everyone can do anything for 50 seconds except merkins after the ropes Kettle swing BBS Merkins…
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Bolti Gras, as in “Fat Bolt” – from Bolt
YHC dared both a weigh in and the tape measure after work travel/boozing for 7 out…
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Charmin and the Respectable Camels – from Charmin
Looking to get back in the gloom again this week, YHC answered the call from Boo-Boo…
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Trio of Gold – from Fracsac
YHC reached out for accountability and 2 pax answered the call. At 0530 the disclaimer was…
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New Exicon: Shoulders, Knees, and Toes Plank – from Bolt
As YHC prepped for ANOTHER work trip, the plan was to hedge against road warrior fatigue…
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More Kettlebells Baby! – from Boo-Boo
Three men assembled in the gloom for a kettlebell-themed beatdown. Warmup consisted of Abe Vigodas x10,…
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Motivating Yellboy – from Mayhem
48°F, 3mph NE wind (feels like 38°F when you’re wet with sweat), 70% humidity PAX were…
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Burpeepalooza: Heisenberg would’ve loved this one… – from Bolt
It went like this: YHC showed up to the last “chapter” of the Tu pamphlet (book)…
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Substiture teacher – from Kenna Brah
In the foggy dew of the gloom where men grind out a new life, I approached…
