a light group at the Gipper this morning – missing a few regulars after some chit-chat and a short disclaimer, we got to it… Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Hillbillies, Shoulder Shruggs/Rolls, Imperial Walkers, Swimmers, Butt Kicks, Grass Grabbers, Neck Rolls, Seal Jacks, maybe some more… mosey …
I know it says Zoolander was the Q for this one, but that’s only because YHC’s name isn’t on the dropdown menu yet. And, it was ultimately Zoo’s idea to get the fellas from down the bayou to Q a November Lakefront beatdown, and we couldn’t be more grateful! YHC …
It was a rainy, gloomy morn with what looked like 5-6 PAX for the beatdown. But out of the gloom came more Pax to help celebrate Grovers graduation. After Pixie Stix woke up from his nap, the count was 16 HIM. Great to have Hawgcycle and Carpool join us as …
Welcome to Marsh Madness 2021. Twenty-four Pax converged upon the Milestone Marsh for this second-time event1 In the presence of the Pick Axe-entrusted Freedom Hammer, we started with a quick disclaimer, Warmorama, Bushwacker-style2 instructions, and then the THANG. The Pax counted off in 4’s and formed 4 x 6ish-man teams …
Because I love y’all too much baby. And so it began, the 2nd annual Merkin Trap on the lakefront. Last year around this time we did 400 Merkins, could it be topped? I think so. 18 PAX converged at the Lakefront today (without Gnats!) to make ourselves better. It could …
Admittedly a little sad that this might be the last beatdown with temps that could reasonably be considered “cold” by anyone’s standards (excluding Toto), YHC’s mood was immediately improved when seeing a sight for sore eyes: making his long awaited return from a brief hiatus? BUBBA! A pax of 3 …
Huge thanks to the 20 men who posted this morning for Pope’s VQ! He’s been chomping at the bit to lead, and we greatly appreciate you guys making it so special for him, especially with our planning to move soon to an area where we’ll be starting F3 from scratch. …
Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side Straddle Hops, Seal Jacks, High Knees, Butt Kicks, Forward Arm Circles, Reverse Arm Circles, Overhead Claps Mosey Circle Burp…… All pacs formed the best circle that 22 guys could make. Everyone starts doing High …
The mumble chatter started the previous night at the successful meet n greet campaign party for our very own Hammer about the fact that if Turbo had the Q for Saturday, then it was either fun n games or, more likely, plenty of running, much to the consternation of more …
Devoted PAX posted unabashed by the threat of Barry. Meeting locale was moved from the Lakefront to the Milestone Marsh. Legal kicked off the beatdown with some warm-ups under the cover provided by Tyler Thomas Park. The rain held off so Legal led the PAX out into the great wide …
