Bubba Archives – F3 New Orleans

Rudy

July 26, 2026

North Shore Dodge Ball Jamboree n July – from TruCoat

The weekend workout endured another hot, humid Saturday. After a warmup mosey to the North Shore’s…

Rudy

March 23, 2026

Fun n Games With a Side of Burpees – from Bushwacker

Raise your hand if you haven’t lead a workout in the last 3 months… now sign…

Rudy

October 12, 2025

Shooter was the Plow, Bubba was the Earth. – from Akbar

20 strong this cool fall day for Wickets VQ with YHC as a Co Q. This…

Rudy

September 7, 2024

Cakewalk – from Russo

Warmup (10x IC) Air presses Torso twists Self love Toe touches Grass grabbers Hillbillies Thang Cakewalk…

Rudy

September 7, 2024

Cakewalk – from Russo

Warmup (10x IC) Air presses Torso twists Self love Toe touches Grass grabbers Hillbillies Thang Cakewalk…

Rudy

June 9, 2024

WE ARE F3 – AROO AROO AROO!!! – from Bushwacker

This fall, some of the PAX of the Northshore will be CSAUPing at the Spartan Beast…

Rudy

August 12, 2023

Eight is Enough – from Russo

83 this morning as YHC pulled up, with a nice breeze to limit the sweat damage…

Rudy

May 21, 2023

Flicker Ball 2023 Installment – from Zoolander

15 proved fit for the 2nd flicker ball installment in 3 years on the North Shore.…

Rudy

August 27, 2022

Kickball Redeaux – from Akbar

21 strong at the Lakefront for a redeaux of Kickball. This time, it was simple. Conditions…

Rudy

August 17, 2022

Mosey-Go-Round – from Einstein

…hitting the Covington hotspots Warmup: all 15xIC: Toe Touch, Side Straddle Hops, Arm Circles, High Knees,…

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