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The Assumption of Mary – from Charmin
For those who didn’t know, today is the Assumption of the Blessed Virgin Mary. That being…
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The Early Bird – from War Eagle
Charmin made me write this. The idea was simple—early workout conducive for those who have early…
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Who’s your Partner – from Charmin
Who’s your partner Warm-o-rama: Slow-vagodas x 10 Grass Grabbers x 10 Low Slow Squats x 10…
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Hey MacGyver, does HC=Home Catnapping!? – from Bolt
4.5 got after S&M + 6.5 ran (Charmin was the .5 x 2) = 11 got…
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“A Bottle of Kaopectate” and HYDRATE! – from Bolt
While we were minis Scrum fixture, Space Cowboy, due to kidney stones (hydrate!), Madoff, after prodding…
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5:1’s – from Charmin
Started with 5 Ended with 6. Runner’s ran the Ruck Route, Rucker’s Ran, Overall it was…
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The Joy of Pain – from Kenna Brah
Armed with a repartee of HIM building movements, THC lead the PX is following: Mosey to…
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First Q With No Hate! – a Beatdown for the Ages – from Charmin
Birthday Q 19 x SSH (2 count) 10 x Grass Grabbers 10 x Slow Vagodas Arm…
