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All the Parts 6/12/23 – from Bolt
Warmorama of the usual but almost with the wrong song—corrected, commence, complete. The Thang: Plank hurdles…
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Tribute to Terabyte at the Mothership
F3 lost one of its own earlier in the week. Terabyte was a caring leader that…
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Blocks Under Your Tree
Workout Log Sat – 8/3/2018 18 men showed up well rested with normal Sat expectations for…
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The Mother of All Great Lawns
YHC made the trek on Friday to Wolf Pack Mountain to visit our neighbors of Uptown,…
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Backblast – Catfish Saturday VQ (2018-07-14)
Greetings folks, Had a great workout this morning with Mr. Catfish’s Virgin Q. Attendees: Catfish, Rudy,…
