Tag: Einstein

Rudy

July 29, 2022

2 year anniversary of the A1C – from Jose10k

Nice humid morning, YHC arrived extra early to apply the finishing touches to the 2nd anniversary…
Read More
Rudy

April 27, 2022

Leg Work @ The Gipper – from Einstein

…cool morning at The Gipper Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Shoulder Rolls, Scissors,…
Read More
Rudy

April 22, 2022

Earth Day @ the A1C – from Einstein

…and the Q forgot to do some Al Gore’s Warmup: all 20xIC: Toe Touch, Side Straddle…
Read More
Rudy

April 13, 2022

Tabata Tabata Tabata – from Mobydick

A Pax if 10 showed up for a seriously non cardio workout. Pretty simple really. Make…
Read More
Rudy

April 6, 2022

Fashion Show at The Gipper – from Einstein

…with Moby showing up wearing Berkenstock Clogs instead of his trainers Warmup: all 20xIC: Toe Touch,…
Read More
Rudy

April 1, 2022

BLIMPS – from Jose10k

I tried to reach out and get some help late Thursday evening on a beatdown. I…
Read More
Rudy

March 30, 2022

Brick Block Burner – from Akbar

6 strong at the Gipper this windy gloom for a tabata burner. 30 seconds on, 15…
Read More
Rudy

March 29, 2022

Jump & Jive(talk) at the A1C – from Einstein

Nice and cool at the A1C with temps in the 40s. Planet Venus blazing away in…
Read More
Rudy

March 16, 2022

Run, Tabata, Run – from Fletch

Yhc arrived at the Gipper where there was already a group of PAX waiting. As we…
Read More
Rudy

March 16, 2022

Hogs Breath Last Stand – from Hogs Breath

This was YHC last Q before I left out for a six month deployment. YHC meant…
Read More