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Core Workouts allows you to see your D*** – from Mobydick
Yes sir, you read it correctly. The inspirational quote and motivation behind today’s workout came from…
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Ramp Work at The A1C – from Einstein
A pleasant 70 degrees at 5:15 a.m., at the A1C, atop the Justice Center Parking Garage.…
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You don’t skip leg day – from Jose10k
YHC has been working out with his wife everyday since his return from the Caribbean. However,…
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Gipper Good & Plenty – from Einstein
A pleasant 53 degrees for the gathered PAX, this Wednesday morning, at The Gipper. Good to…
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Ramp Work at The A1C – from Einstein
A cool 57 degrees at 5:15 a.m., at the A1C, atop the Justice Center Parking Garage.…
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Write a Backblast – from Einstein
A humid 72 degrees for the gathered PAX, this Wednesday morning, at The Gipper. Warmup: Toe…
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The Chain and then some – from Mobydick
If you don’t sign up to Q you risk getting on the chain gang. A brisk…
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DICTATOR DECK OF DOOM – from Einstein
A slightly muggy 67 degrees at 5:15 a.m., at the A1C, atop the Justice Center Parking…
