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Tabata II: Electric Boogaloo – from Russo
Pax of 7 were met with humidity and mugginess at the A1C today. Undeterred and unplanned,…
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Patriotic Friday – from Jose10k
While nursing a bum knee, YHC decided to focus on chest exercises. Getting there early, I…
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Time will tell – from Shooter
In a selfish attempt to slow multiple PAX down for the upcoming H8, YHC will need…
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Arms, Legs, Core and Funk – from BBQ
Arms, Legs, Core and Funk. The weather cleared but the beat down stayed under the roof…
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Squat, Lunge, Squat – from Einstein
I posted this backblast last Friday, but it was rejected. I’m guessing too many swear words…
