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Try to Make It Better, Keep Learning from Your Mistakes – from Bushwacker
Last week YHC picked up the Q at the A1C after a long absence. The iron…
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Who really needs their shoulders? – from Jose10k
Warm-up: ssh, torso twists, self love, toe touches. Mosey off to get a coupon, and moseyed…
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Springtime couponing at the A1c… – from Shooter
YHC was looking forward to leading the A1c this week and seeing some guys from the…
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Legs & Core – from Einstein
The PAX had a perfect workout morning at The A1C with cool temps, low humidity, and…
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Aloha Bells
Cool morning at 6:30 zoo parking lot. Workout began with a custom F3 Hawaii playlist: https://open.spotify.com/playlist/2N2sjLjUJN4klBJb334C1z…
