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Attack the Dawn with Burpees and Happy Birthday Igor! – from Heisenberg
After some discussion about how to avoid car thefts we moseyed to the Peristyle for a…
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The End is a New Beginning – from Mahatma
New Years Eve 2022 Warm up X 22 Or 11 then 11 Scantron stretching SSH AbVagooda…
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Building the Bums – from Triple Shift
I recently read an article about the importance of strengthening our glutes and hamstrings (BUM as…
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Tick Tock – from Hawgcycle
Conditions: Cloudy, 75 degrees, Humidity 88%, Wind 5 m/h from SSE (disappointingly dry.) Pax: Almonaster, Boge,…
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Q for Sale – from Fracsac
The Mothership needed a Q, so YHC stepped up around T minus 12 hours and signed…
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8 Year Convergence – from Fracsac
8 years ago in October a shovel flag was planted in New Orleans and men all…
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Mahatma- where art thou? – from Hokie
No one signed up to Q so YHC took the Q and designed some leg work…
