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Dora on the Rocks again – from Kenna Brah
Warm (In Cadence, except when it isn’t) Fwd Arm Circles 20x 5 Merkins Rev Arm Circles…
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Keeping the Momentum – from Mahatma
10/17 heard the callout of WarEagle to pax to keep the Momentum of West Metairie area…
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KnOTters all around – from Charmin
In a rare occurrence, there were no runners. YHC was planning on walking around the park,…
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Trading places. – from Charmin
YHC took a different route today, choosing to go with the KNOTers. There were a cornucopia…
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Saders Beat Jesuit 15-3 … Rummel beat John Curtis in Overtime – from Hokie
October 7th 7 of Diamonds Temperature in the 60’s greeted one FNG (Cabin Boy) , one…
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Just Keep Moving – from Charmin
Talking with Tenderloin after a 2+ miles run, he said that we all just need to…
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Push It to the Limit – from Charmin
Today was about pushing it to the limit, either with running, KnOTibg, or running back to…
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Shmedium Rocks in the Field – from Mayhem
YHC grabbed the Q ten hours before game time. 6 PAX for the real workout. 7…
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Westbank Cindy 500 #IPC – from Thighs
Before the Iron Pax Challenge closed, the OG AO decided to do at least one of…
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Cold Play – from Vagabond
Music Coldplay Pumpkins around museum race – hand off chain, holder is stationary Jump rope, LBCs,…
