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Mothership Tribute to Cardinal – from Fracsac
6 men paid another tribute to F3 Cardinal by completing his VQ at the Mothership. Warm-o-Roma…
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Life by Burpee – from Heisenberg
Warm-up IC IW x20, Abe Vigoda 15, Grass Grabbers x 15, SSH x 31, Arm Circles…
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385ish 6-10 Stomp using the improved Straight-Six Method – from Heisenberg
To assist Frac and me in accomplishing the January ISI goal of 3,100 burpees, I signed…
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What Did You Say?!? – from War Eagle
[Overcast, Cool, 66 Degrees] 5:15 – YHC arrived early to survey the landscape. 5:17 – YHC…
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Awesome at Okwata – from Cheese Steak
Let me introduce myself. Steak….Cheesesteak. 8 Pax assembled for a glimpse of my awesomeness, one being…
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Rock the Route 66 – from Fracsac
YHC saw the Rock City Q spot open and having not led at that AO for…
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Attack the Dawn with Burpees and Happy Birthday Igor! – from Heisenberg
After some discussion about how to avoid car thefts we moseyed to the Peristyle for a…
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Twelfth Day of Burpees – from Mayhem
Twelfth Day of Christmas – Three Kings Day All exercises to be done in multiples of…
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The End is a New Beginning – from Mahatma
New Years Eve 2022 Warm up X 22 Or 11 then 11 Scantron stretching SSH AbVagooda…
