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Geaux Ruck Training 1.0 – from Fracsac
5 High Impact Men gathered at the View for a Heavy beat down led by none…
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Left Coast’s Q De-Flowering – from Left Coast
Warm-Up: SSH x 25, Abe Vigodas x 15, Grass Grabbers x 15, Hill Billies x 15,…
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Four Square – from Mallcop
Mosey over to the lake for a warm up Arm Circles X 10 in cadence forward…
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Rush and the Giant – from Fast Tax
It was a pleasantly coolish morning as eight Pax manned-up to start the week appropriately at…
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Off the IR – from Bogey
Brief pleasantries, warm-up, grab a block, and off to the levee. 7’s w/ your Block at…
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60th B’day for Kenna Brah – Movie’ themed w/60 sprinkled in – from Kenna Brah
Big thanks to the F3 posse for showing up for my b’day Q. Much appreciation and…
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Mode of Transportation (MoT) and Coupon fun – from Hokie
Our mission is to plant, grow and serve small workout groups for men for the invigoration…
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Wet and Rainy in the Wild West – from Baywatch
5 PAX galloped west to partake in my virgin Q for the Westward Ho. It was…
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The Joyous All Stars – from Fracsac
4 All Stars gathered at the View for a Joyous beat down led by none other…
