-
2 steps forward – 1 step back – from Hokie
Just like in life, we will accelerate and then slip… Seeing no Q sign up, I…
-
Christmas Coal-Hauling (Mothership 2021-12-25) – from Catfish
Conditions – Rather Warm for Christmas Day The Thang A nice little F3 / Stone Foundation…
-
Rocks or Blocks – from Kuch
YHC made the trek to Metry to Q Rock City for another LVCC member who could…
-
Traversing the Birth Canal – from Fast Tax
Traversing the Birth Canal It was a crisp, cold morning at Rock City as eleven PAX…
-
Shurley you Jest ~ VQ/Farewell Q – from Hokie
Shurley joined F3 NOLA on 10.14.19 after being EH’d by Sea Man. Hurricane Ida sent him…
-
Baywatch and his annoying bearcrawls…ugh – from Baywatch
13 PAX joined yours truly on a fine, balmy December morn to get after it at…
-
The Wood – from Rev Sox
After YHC’s run on Tuesday, he was exhausted. He comforted himself with the knowledge that tomorrow…
-
12 Days of Fitmas (coupon redux) – from Bolt
Warmup IC: SSH (25), Abe SLOWgodas, arm circles forward/back, tclaps, overhead claps, MNC (all 15x), self…
-
Time Killer with the River Stones – from Rudy
10 PAX, including 1 FNG (welcome Slab!) and 1 Kotter (good to see you back, Spawning!),…
