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Time Flies When You’re Having Fun, But I’ll Be Back To Finish What I Started!
YHC hasn’t been to the NOLA Foundry since the start of the Popeyes AO. Smartly, Amnesty…
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Sticking to the Classics
YHC and Ya Mom n’dem learned Monday morning as they rode in the Lakeview clown car…
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It’s all about Grip strength
After the long Mardi Gras season, I think everyone in NOLA is a bit off their…
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End of February, end of RRR
Gloomy morning at Okwata. Last day of February, last day of 2019 RRR and YHC’s legs…
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The Power of Negativity or the Commitment to Accelerate
In the last US Olympic Marathon Trials (2016) there were 108 finishers. Only 3 men ran…
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Hokie Pokey does ABC’s
With Run Ranger Run in full effect, and with the split of the Mother Ship Saturday…
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That Was Super
Run Ranger Run crunch time ensured that we had a healthy number of Stompers on Tuesday.…
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Backblast – 2019-02-16
Another day aboard the Mothership. 23 PAX total. Attendees: Catfish, Highrise, Gabrielle, King Kong, Jesus Juice,…
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Run Mountain Run
37 Pax showed up on this cool Friday morning for some fitness and fellowship. YHC was leading a…
