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April 1,000 2025 – from Grundy
Scratch sound followed by the following message… “We did 1,000 reps combined of burpees and Bobby…
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April Fool’s Workout: The Legend of Grundy and the Bucket of Doom – from Grundy
This morning, the sun rose on an unsuspecting group of warriors, ready for another classic April…
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Post St. Patrick Day Fun – from Steve
I am stuck in my annual LEAP testing training so I decided to do Steve’s backblast…
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Mardi Gras Madness: A Leg Day to Remember – from Jose10k
Five brave (or foolish) souls decided that the best way to celebrate Mardi Gras morning was…
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Ugh, I guess we need to do something now – from Russo
Since Pelican and I have been regulars on Friday mornings, the goal has been to move…
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The Mandela Effect? – from Russo
The Mandela Effect: phenomenon where a large group of people misremember an event or share a…
